Post traumatic stress disorder (PTSD) is a disorder one can be diagnosed with after experiencing or witnessing a terrifying event. These events can range from natural disasters to accidents, and from acts of violence to combat and graphic or catastrophic injuries. People can also have PTSD from being the victim of abuse, having a life-threatening medical condition, or undergoing an invasive surgery. Ultimately, there are a number of things that can cause PTSD in a wide range of people.

According to the National Center for PTSD, roughly six out of every 100 people in America have PTSD, and nearly 15 million adults are diagnosed with PTSD every year. Typically, people with a PTSD diagnosis either go on a medication prescribed by a doctor, will seek PTSD support through anxiety treatment centers offering various types of therapies, or they will benefit from both of these solutions. The Mayo Clinic states that trauma-focused therapies are the most highly recommended types of treatment for PTSD. In the arena of psychotherapies “trauma-focused” means that the treatment method centers on the memory of the traumatic event and its meaning. There are many techniques used to help patients process and make healthy sense of the traumatic incident. This article will delve into three types of therapies used to offer PTSD support to people who have been diagnosed with this life-changing disorder.

Why are There So Many Types of Therapeutic PTSD Support Options?

Since people come from a wide variety of backgrounds, have different experiences, and each person diagnosed with PTSD can have a different set of symptoms, PTSD support comes in a variety of treatment options. A therapist will know what type of therapy to use based on having an initial consultation with the patient. Simply put, there is no “one-size-fits-all” PTSD support method. Serenity Trauma offers a custom treatment plan for every patient suffering from PTSD with the goal to help patients rid their bodies of anxiety, negative energy, and enable them to process the traumatic event in a manner that is healthy so they may live the best life full of joy, peace and ease.

1. Somatic Experiencing Therapy is a Common form of PTSD Support

Also known as the SE approach, somatic experiencing can be a type of PTSD support. This is a body-focused form of therapy intended to heal PTSD (and other anxiety disorders) that derives from a combination of psychotherapy, coaching, physical therapy, indigenous healing methods, medical biophysics, teaching, biology, neuroscience, psychology, ethology, and medical biophysics–areas that, together, work to eliminate the body of anxiety and stress. Therapists at Serenity Trauma are experienced at using the SE approach as a form of PTSD support to help rid the body of stress and help people lead happy and productive lives.

This form of PTSD support works by tapping into the relationship between one’s behavior, mind, body and brain where therapists specialising in the SE approach settle the patient’s nervous system while forming a place capable of initiating the healing process. PTSD support is possible here because the SE approach expels traumatic shock as it ameliorates the emotional injuries that opened up in the early developmental stages of the associated trauma in the body. Prior to this treatment patients are “trapped” in the fight or flight responses, and therapists using this form of PTSD support are able guide patients from their emotional fetters to a place of calm and healing.

2. PTSD Support in the Form of Dialectical Behavioral Therapy

Young frustrated man solving his mental problems while having therapy session with psychologist

Some people are ideal candidates for gaining PTSD support via dialectical behavioral therapy (DBT). This cognitive behavioral therapy approach uses specialized techniques that teach patients skills critical to their ability to manage painful and traumatic emotions, transform associated negative thought patterns, improve their relationships, and create positive behavioral shifts in every aspect of the patient’s life.

3. Brainspotting, a Popular PTSD Support Option

Brainspotting, for many, can be an ideal option when it comes to getting PTSD support. This option offers patients trauma therapy by accessing the sectors of the brain shrouded from one’s awareness. Using eye positions, therapists can detect optical movement in association with the traumatic memories sealed away in the brain. When working with a brainspotting therapist for PTSD support, internal resources are enhanced that enable graceful yet deep processing work where attachments are concerned amidst traumatic energy and matter. Physical and mental healing is possible by stabilizing and regulating the brain’s hold on the body.

PTSD support therapists who specialize in brainspotting use this approach to help patients tap into their deep emotions and repair the damage caused by trauma by working on the limbic system to influence various psychological components such as emotional well-being, long-term memory, impulse control, motivation, and cognition.

Call Serenity Trauma for a Customized PTSD Support Mode of Therapy that Will Transform Your Life

Nobody should live with the physical and mental pangs of PTSD. Serenity Trauma is a leading healing center for people suffering from all types of post traumatic stress disorder, with the best therapists in the industry specializing in advanced PTSD diagnosis, and planning the specific treatments needed to help patients from all backgrounds lead the best life possible. Call to learn more about our unique approaches, and book a consultation today.